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15-minute consultation

Taking this step doesn’t mean leaving them behind.

Release the weight of grief, not the person you love. Book a free 15-minute call—or, if you are ready to start now, email Christina or send her a DM. No call required.

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Insurance is not accepted.

Christina Rose, Grief Mentor, in a quiet reflective moment

You are allowed to care for yourself, too.

Whatever brought you here, it makes sense.

Release the grief. Keep the love.

Set down the emotional weight of loss and remember your person with peace.

Your connection stays yours

Carry them forward. Let the love you share become part of your strength.

Actively guided

Christina leads the conversation and the grief-release work, so you never have to figure out the next step alone.

What to expect

Just a first conversation.

This short call is a chance to see whether Grief Release is the right fit. There’s nothing you need to prepare. Already know you want to begin? Skip the call and email or DM Christina to get started.

  1. 01

    A first conversation

    A free 15 minutes to ask questions and share only what you want to.

  2. 02

    See if it fits

    Learn Christina’s approach and see if you are a good fit for the program.

  3. 03

    Decide in your own time

    Choose your next step. Christina guides every session from there.

Schedule

Your 15-minute consultation

Insurance is not accepted.

Having trouble with the calendar? Open Calendly in a new tab.

Prefer email? Request a time, or simply write to Christina to start without a call.

Request a time by email

You can love them forever and still begin.

More reflections on grief, love, and life after loss.

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Before you book

Straight answers, before you begin.

Do I have to talk through every detail of my loss?

No. Share as little or as much as feels right. Christina guides the conversation and the grief-release work, so there is nothing to prepare and no need to recount every moment.

Does releasing grief mean letting go of the person I love?

No. Release the grief. Keep the love. This work releases the emotional weight of loss so you can remember your person with peace and move forward with your connection fully intact.

What can change through this work?

Release the grief. Feel lighter. Move forward. Remember them without the same heaviness. Meet unexpected reminders with greater calm and confidence. Make room for peace and joy again.

What does Rapid Transformation mean?

Focused Grief Release that works directly with the emotional weight of loss. Christina leads purposeful conversations and guided techniques that create space for a real shift toward acceptance, peace and confidence. The intention is meaningful, lasting relief.

What if my loss happened years ago?

Time doesn’t heal. It’s what you do with the time.
You have not missed your chance. Whether your loss was last month or decades ago, the work focuses on what you are carrying today, and what you want to carry forward.

What if I didn’t love the person I’m grieving, or feel guilt or shame?

Grief can come from a complicated relationship, too. You do not have to turn the relationship into something it wasn’t. Guilt, shame, and painful feelings about the person or the situation are part of this work. Christina guides you through releasing that emotional weight, so you can move forward with peace.

What happens during the free consultation?

A free 15-minute call to see if you are a good fit for the program. Ask questions, learn her approach and decide your next step. Ready to skip the consultation and get started? DM Christina on Instagram or email her directly.